Yikes.... I'm WAY behind here.
So I actually had a weigh in after all. I was told no weigh in until after the first week of January but I guess that meant the 4th was a weigh in.
So I didn't lose much.... .4 of a lb and I gained in my waist because I was bloated. Lovely. This was after I kept going up and down on the scale for the last 2 weeks too. My body fat went up too. Yeesh..... NOT a great way to start the New Year.
My body fat going up could mean only one thing. TOM was getting ready to start. LOVELY. Another strike against me. And then nothing happened for 3 days! I started my period this morning so that's where all the crazy BF percentage issues were stemming from.
My weight has been fluctuating the last week. Yesterday morning I weighed in at 158 and then I weighed 155 in the afternoon! At least I went down....typically I go up from all the water and food!
I indulged in a LATE dinner last night because I've started rehearsals again and I was up 1.2 lbs this morning and then TOM showed up a little bit later so that explains the upward trend. Now weighing myself is pointless and I just have to be okay with that. If I can stay on task and not cheat I should at least show a loss in inches. The BF% will be all over the place for at least 2 weeks now so I just have to let go and let God.
No bad attitude....just a little impatient. I am able to say I've shown a 48 lbs loss (even though right now I'm up so it's more like 45 to 46) and I'm hoping after 3-4 days my body will let go of the water show an additional 2-3 lbs off. If that happens I will be less than 8 lbs away from my goal weight! I would really LOVE that!!!
No comments:
Post a Comment