Didn't get a chance to write yesterday since it was Colonoscopy day! Woo-hoo....
It really wasn't bad at all. I was really worried leading up to it and the whole procedure was so damn easy because I slept through it! Ha-ha.... the worst part was doing all the laxative stuff the day before and morning of as everyone told me. So... if anyone is reading this, know that the colonoscopy part is a snap because you won't even remember it!
So I had a weird day of eating and drinking since I had to fast from 2pm Sunday (liquids allowed) until 8 am Monday. Then no food or drink until after the procedure. We were out of there after 12noon so I got to eat a yummy piece of salmon and a salad and boy did it taste good! I wasn't as hungry as I expected since I had a lot of air in my body from the procedure. Being gassy meant I wasn't sure if I had to go or not so it was a little scary being out in public but I managed okay!
I ended up shorting myself of liquids yesterday a little but I still managed to lose a little weight. Of course, because my colon was cleaned out and I got rid of the excess air that was put in there I knew I would weigh even less today.
So yesterday morning I was at 163.9 and unfortunately my body fat reading is all over the place on my scale so I'm not quite sure where I'm at. I think I'm hovering around 35% which is still too high but I'm working on it.
Today I have managed another .5 lb down so I'm .3 away from 40 lbs!!!! So dang excited to be that close to this goal. I still have another 20-22 lbs of fat to get rid of (and that's the fancy Tanita scale talking, not me) but I'm going to make it happen. I'm very determined!
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