I realized that because of my TOM issues and my body fat going askew on the fancy Tanita scale at my IP clinic that my last 'official' reading was going to be off. And also, since I go to the clinic for my official weigh in before the end of my week I feel like my progress reports are a little off in case there's anyone out there in blogger land that is or will follow my journey whilst doing their research.
So, jumping on the scale this morning while still extremely groggy (I swear I'm going to kill my cat - the current alarm clock in this house that goes off anywhere between 4 and 7 am) I did check my weight but mostly wanted to see if my body fat percentage was heading back down. Well.....hurray! It finally started back down which means TOM is finally history for this cycle and my weigh-in's will be normal again.
So as far as I'm concerned my official weigh in for the 4th week is:
185.1 (officially 18 lbs down!)
11.5 inches lost
I've lost at least 2% body fat...maybe 3? It's probably more but I'd have to do math to really figure it out!
Bring on week 5!
No comments:
Post a Comment